If you’re making no progress despite working hard… If you feel like no matter what you do, nothing works…If you’re getting more and more frustrated… If you’re low on time and even lower on motivation…
This is the plan that will finally get you the results you want.
Here's what makes fitplans so effective for men and women across the UK..
Fast workouts. Each workout can be done in 60 minutes or less. Your time is important.
Powerful exercises. We don't waste time with low-return exercises. You'll learn the exercises that provide the best results. Take the best, discard the rest.
Video tutorials for every exercise. The best exercises are only the best if you do them right. That's why every exercise has a video tutorial so you can get the best results in the shortest time possible.
Total fitness. Every workout builds every element of fitness for a complete transformation.
No boring routines. Every 4 weeks you'll receive a new programme to keep your brain and muscles stimulated.
State of the Art Training App. Dial in your nutrition with our extensive food database. Your workouts will be delivered to your phone daily along with workout notes and coaching cues.
We're a tight community who love to compete with each other and drive each other forward. Think of us as your teammates, we've got your back through whatever you're facing.
We help each other, we inspire each other and we call each other out on excuses when needed. This is a community where thriving is the norm, you have to experience it to see just how valuable it is!
Building Muscle And Burning Fat Effectively Needs Your Nutrition To Be On Point
Ever notice how the diet industry has sort of.. taken the fun out of eating? One minute something is good for you and the next it's not!
Well the good news is that 99% of the things you hear about diet are of absolutely no consequence whatsoever. Just like with training, here we focus on the things that make big differences and to hell with the rest of it.
We fully encourage you to develop your own way of eating, a way that suits you perfectly but the fastest way to get initial success is to model success and that's why you'll find tried and proven meal plans and recipes within fitplans to get you off to a great start.
Most programmes spend a LOT of time on inefficient exercises and minutia that not only wastes your time but robs your body of vital energy and recovery abilities. You can end up doing endless sets and exercise variations for months on end with nothing to show for it but aches and pains.
Fitplans Workouts are Intelligently Designed To Help You
Build a Strong, Toned Body
Burn Fat More Efficiently
Develop Functional Strength (Not Just 'Show' Muscles)
Strengthen Your Core and Lower Back
Eliminate Joint Pain From Overuse and Bad Form
Become Truly Confident By Building a Body You Can Be Proud of!
Available Anytime, Anywhere.
New Routines Every Month.
Support Calls Every Week.
Exclusive Training Courses.
Personalised Macros For Your Goal.
Fitplans Recipe Book.
Cutting Edge Workout, Nutrition & Progress Tracking.
24/7 Community, Support & Accountability.
Members Only Competitions.
No problem. We know how life goes. Do what you can when you can, most members of our community are in full-time work or have kids or both. We believe in learning through action. You’ll spend as much (or more) time doing as you are learning, achieving your goals as you go.
The time investment for the fitplans is between 3 and 10 hours per week depending on how big your goals are!
Absolutely. All transactions are securely processed and we never store credit card information.
The Fitplans Academy is for a certain type of person. Someone who knows that achieving their goals is going to take work, is willing to accept that, and wants to focus their energy effectively for maximum results in the shortest time.
There are a few people it is NOT for:
How does Fitplans compare to personal training? A fraction of the price with the majority of benefits that personal training provides and a number of benefits that it typically doesn't!
How does Fitplans compare to weight loss services? We're half the price while providing way more support. We also teach you principles that you can keep, not a point scoring method that changes a couple of times each year.
The truth is, there's not much out there like Fitplans. You may find a similar service at a much higher price, or you might find a service that includes some of what we do for a similar or slightly higher price but right now, there's not really any other like-for-like options out there!
There are no contracts! Fitplans is billed monthly but you have the freedom to cancel as and when you like. We do suggest you give it a fair trial, if you leave and come back, we'll review your purchase against our 'Who is the Fitplans Academy not for?' section and if we don't believe you're ready for change we may refuse your membership so we can focus our efforts on those we can help best.
Information doesn't cut it. If it did then there would be no fat personal trainers and nurses wouldn't smoke. This is the real world, application is key and we walk you through the process from start to finish.
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