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Veggie Scramble & Avocado

Veggie Scramble

Total Calories: 460 Calories
Carbs: 16g
Protein: 16g
Fat: 39g

2 Eggs
1 Cup of Spinach
2 Mushrooms
1/4 of Red Bell Pepper
1/4 Cup of Red Onions
1 tsp of Coconut Oil
Salt and Pepper to taste


  1. Place a pan on medium heat and add the coconut oil.
  2. Once the coconut oil is melted add all of the vegetables except for the spinach and cook for 3 minutes. Finally add the eggs and spinach.
  3. Once the omelette is complete add the sliced avocado on top. Season with salt and pepper to your desire.