Raspberry Coconut Smoothie
Total Calories: 448 Calories
1/2 Frozen Banana
1 Cup of Raspberries
1 Cup of Coconut Milk
1 Serving of Vanilla Protein Powder
1 Tbsp of Chia Seeds
- Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender.
- Next add in the banana, raspberries, chia seeds and the protein powder. Turn the blender on, starting at a low speed and increase as needed.
- Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.