Raspberry Coconut Smoothie

Raspberry Smoothie

Total Calories: 448 Calories
Carbs: 54g
Protein: 41g
Fat: 10g

1/2 Frozen Banana
1 Cup of Raspberries
1 Cup of Coconut Milk
1 Serving of Vanilla Protein Powder
1 Tbsp of Chia Seeds


  1. Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender.
  2. Next add in the banana, raspberries, chia seeds and the protein powder. Turn the blender on, starting at a low speed and increase as needed.
  3. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.