Chickpea Wrap

Chickpea Wrap1

Total Calories: 631 Calories
Carbs: 45g
Protein: 15g
Fat: 36g

1 Brown Rice Tortilla Wraps
1 Cup of Chickpeas
1/2 Avocado
1 Stalks of Celery
1/4 Cup of Red Onions
2 Tbsp of Vegan Mayo
Pinch of Sea Salt and Ground Pepper


  1. Wash and drain the chickpeas.
  2. Put the chickpeas in a big bowl and mash them with a fork.
  3. Chop the celery and red onion into small pieces and add it to the chickpeas.
  4. Then go ahead and mix in the remaining of the ingredients.
  5. Divide the mixture up into two separate wraps.