Blueberry Smoothie

Blueberry Smoothie

Nutrition
Total Calories: 436 Calories
Carbs: 53g
Protein: 20g
Fat: 18g

Ingredients
1 Cup of Blueberries
1 Banana
1 Cup of Coconut Milk
1 Serving of Vanilla Protein Powder
Handful of Ice

Preparation

  1. Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender.
  2. Next add in the blueberries, banana, collagen powder and the ice. Turn the blender on, starting at a low speed and increase as needed.
  3. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.