Total Calories: 436 Calories
1 Cup of Blueberries
1 Cup of Coconut Milk
1 Serving of Vanilla Protein Powder
Handful of Ice
- Start by pouring the coconut milk into the blender to avoid the ingredients sticking at the bottom of the blender.
- Next add in the blueberries, banana, collagen powder and the ice. Turn the blender on, starting at a low speed and increase as needed.
- Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.