Get Faster Results With Less Effort
We're experts in people, we teach you how to stack the odds in your favour so you can get the body you want. We teach you behavioural tricks that make sticking to your goals nearly 3 times easier even if you're busy, we help you to master healthy eating even if you're on a budget.. We teach you how to win.
Develop Unstoppable Willpower
At fitplans, we show you how to vastly reduce your need for willpower, while developing a level of discipline that will help you succeed in even the toughest times. These are the same tricks we use ourselves to power through 80 workweeks without dropping the ball on things that important to us.
Back Yourself With The Right Team
Every top player has a team of people on hand to help them be their best. Fitplans gives you information and support from a team of specialists who will change the way you think. We've condensed our knowledge into short, easy-to-digest modules to help you bypass years of trial and error and achieve your goals.
Fitplans seriously helps me out, I work a lot and knowing when I go to the gym I’ve already got laid out what I need to do really helps. I always find one of the most daunting parts of the gym is figuring out what I need to work and how I work them, and with the app it takes away all those worries and just leaves the workouts! It shows me what to do, and how to do it and gives me nice detailed instructions to help me through my routine
"Brilliant. Helps me keep track on everything! Has great programmes to suit your needs. Lost 1.5 stone so far using it and feel fitter, healthier, stronger and most importantly happier."
"The app is simple and easy to use and the plans fit to your needs."
"It has given me SUCH a push and the motivation I needed to get back on track and become someone who cares about fitness and their body once again. Theo is a real motivator. Based on my own experiences, I’d urge anyone – male or female thinking of starting out, making some changes or looking to improve on their fitness and body to choose Theo"
"If anybody is looking for a shift in their life, to lose some weight, get motivated and most importantly feel good about yourself again, get your arse into gear and contact Theo Whittington! The man is a sculptor of the human body and will get you to where you want to be!"
"My progress since I first began has been amazing and I can’t stress enough how good Theo is as a personal trainer. His knowledge is vast and invaluable and he’s pretty much the nicest guy you’ll ever meet. I now have more self confidence than I’ve ever had, and more self belief to boot. I wouldn’t hesitate to recommend Theo to anybody. "